Rule 1 R1 Roar Pre-Workout Fruit Punch 30 Serve

Ferocious Formula:

With 5 delcious flavors, Roar is designed to support energy, focus, endurance and hydration to help you overpower meager motivation levels and render weak workouts extinct.

• Performance support from creatine, beta-alanine, taurine, and betaine
• Pump support from citrulline and arginine
• Hydration & replenishment support from an electrolyte blend (350mg) and thirst-quenching flavors
• Alertness & energy support with caffeine from tea & coffee extracts and tyrosine
• Full label transparency

How To Use: R1 ROAR is best consumed about 30-45 minutes before exercise. Add one (1) scoop to 8-12 oz of cold water and stir or shake until well mixed. DO NOT exceed two (2) servings in a 24 hour period.  

Unflavored supplement powders like BCAAs, or glutamine may be easily added to the above mix.